2018 - MindBodySpiritLife.com

One of the most straightforward steps you can take to improve your health is to give up soda, and with that I’m talking [...]

The US is among the top three countries with the highest rates of chewing gum consumption worldwide. In the US, 59 percent [...]

“When you close your heart down to protect yourself from suffering, you also close yourself off from being fed by that [...]

We often say: “Listen to your heart, not your head”. I would add: for it is from your heart that your intuition speaks, [...]

The recent suicides of fashion designer Kate Spade and celebrity chef and TV personality Anthony Bourdain,1 which occurred [...]

High quality teas — green tea in particular — contain polyphenol antioxidants recognized for their disease prevention [...]

In the US, July is National Watermelon Month, so named not only because a cool, refreshing slice of watermelon represents [...]

Nearly 40 million American adults smoke cigarettes.1 It is the leading cause of preventable death in the U.S., accounting [...]

According to the National Sleep Foundation, an estimated 90 million American adults, of all ages and genders, snore. In 37 [...]

Chronic wasting disease1 (CWD) is a form of bovine spongiform encephalopathy (BSE), a lethal neurological disease. CWD is [...]