Erica's life is her work and her work is her life. It is her passion to support people in living their best life possible and helping them actively create the life that they want. Practical Ascension isn’t a company for Erica, but a life movement. Her heart felt purpose in this world is to help others through their life transitions and transformations. To support them as they go from a place of living the life that is happening to them, to creating a life that is worth living. Erica offers practical tools and planning that empower people to clarify their dreams and goals and then make them a reality. She uses my knowledged as an Elite Life Coach, Nutritional therapist, Clinical Weight Loss Therapist, EFT Practitioner and Personal Trainer to help you improve your life mind, body and spirit. She also utilizes the Scientific Coaching Method to take clients through a step by step formula that assists in the clarity and achievement of their goals.