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80 Reasons to Meditate

There are so many advantages to meditation. Here is a list of benefits that meditation can provide you with, however the [...]

January 27, 2015 // 0 Comments

5 Personal Training Myths

To begin, everyone beyond the age of 3 has preconceived notions about most of life. Our brains constantly attempt to [...]

January 20, 2015 // 0 Comments

Seven Myths About Yoga

Myth is misrepresentation of the truth or an idealized conception and a fallacy. Know the myths we carry when we begin or [...]

January 13, 2015 // 0 Comments

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