The Nature of Contentment
There has been so much written about happiness and contentment lately. You would think that everyone has lost the ability to [...]
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5 Ways Chocolate Makes Love Sexier
With one taste, your body relaxes, your eyes roll back and you feel an all over swoon of pleasure and delight. It is no [...]
Sinus Infections and Repressed Anger
Fighting and arguing can allow us to vent, release tension as well as pent-up emotions. Yelling is not be the best way to [...]
How to Make Your Valentine’s Day Healthy
In the US and other parts of the world (including Canada, Mexico, Japan, Denmark, and Australia), February 14 is a day for [...]
Best Advice: Never Give up on Your Goals
Doesn’t it seem like in our world today if you don’t reach your goal immediately, without bumps…you have [...]
Teach Children the Way to ‘Holistic Wellness’ in 7 Steps
Children are no doubt our future generation. And it is not only our innate right, but also our highest duty to show them the [...]
Taking Responsibility for Our Health
Many of you have written to me stressing the importance of maximizing one’s health by engaging in appropriate [...]
10 Benefits Of Aquaponics
Aquaponics is a break through gardening method that is turning conventional gardening and fish farming on its head. [...]
Three Sources of Antibiotics That Threaten Human Health
Antibiotic resistance is a serious threat facing all of us today, and there’s plenty of blame to go around. Overall, [...]
Could a Hug a Day Keep Infection Away?
Infants deprived of touch typically experience developmental delays. Their growth is often impaired, as is their cognitive [...]
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