How Nutritional and Alternative Treatments Can Help You Avoid Using Drugs for Depression
Depression is a very serious health problem and can be terminal, as up to 30,000 people who are depressed commit suicide [...]
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10 Top Superfoods (& one super drink) and What Makes Them So Special
The term super foods has certainly been bandied around a lot, but what makes a food a superfood? Superfoods are nutrient [...]
Art as a Healing Tool
MICHAEL JACKSON ONCE said, “I believe that all art has as it’s ultimate goal, the union between the material and the [...]
Top 10 Reasons to Eat Chia Seeds!
Chia Seeds are a good source of protein, fiber, antioxidants and omega 3 fatty acids! Here are 10 reasons to eat them! I [...]
Food Tricks to Use so You Don’t Get Sick in Winter
Dear reader, Every year, most of us catch some kind of seasonal infection: cold, otitis, bronchitis, flu affecting millions [...]
Top US Doctor Says Medical Marijuana May Help Some Conditions
The use of marijuana for medical purposes is now legal in 23 states, and two more are considering legalization for medical [...]
Benefits of Coconut Oil
Once you start making changes in your eating lifestyle the easier it becomes!! The little things you can do each day can add [...]
Does Your Mind Need an Enema?
If stress is constipating your brain, it’s time to make way for positive, creative thoughts. By Steve Baker “Every [...]
Best Advice: 10 Ways to Find Greatness
1. What makes you smile the most? When we do what makes us happiest, greatness is inevitable! Figure out your happy [...]
The Nature of Contentment
There has been so much written about happiness and contentment lately. You would think that everyone has lost the ability to [...]
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