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STOP Diabetes Before It Starts

The United States is a sick and dying country. Victims of our own indulgence, a non contagious disease runs rampant through [...]

November 30, 2014 // 1 Comment

Running to Soothe the Soul

I’ve been running my whole life from grade school to the track team in high school and now as an adult. It has been the [...]

November 20, 2014 // 0 Comments

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