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Pomegranates: Winter Mood Booster with Other Benefits

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Now that pomegranates are in full season it’s the best time to reap the benefits of this beautiful “jewel” filled fruit.

Queen Margaret University conducted a study that concluded that the pure juice from pomegranates improves mood and helps with anxiety.

Other benefits:

  • Antioxidant-Rich Superfood
  • Anti-Cancer Properties
  • May Reduce Arthritis Symptoms, Support Joint Health
  • Heart Health
  • Possible Natural Treatment for Erectile Dysfunction
  • Treat Mouth Sores
  • Atherosclerosis
  • Hypertension
  • High Cholesterol Levels
  • Stomach Infections
  • Diarrhea
  • Intestinal Parasites
  • Hemorrhoids

To enjoy the benefits of this delicious fruit add them to any smoothie, salad, or eat them alone right out the peeling.

Pomegranates are available online here.

Pomegranate can also be taken as a supplement.

About Madison Hoffman (8 Articles)
Madison lives a clean simple lifestyle on the bay of Port St. Joe, Florida. She enjoys sail boating, nature watching, photography, deep water sea fishing, and spending time with her children and husband. She eats vegetarian, gluten free, non GMO and strives to grow or catch most of what her family consumes.

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