Pomegranates: Winter Mood Booster with Other Benefits
Now that pomegranates are in full season it’s the best time to reap the benefits of this beautiful “jewel” filled fruit.
Queen Margaret University conducted a study that concluded that the pure juice from pomegranates improves mood and helps with anxiety.
Other benefits:
- Antioxidant-Rich Superfood
- Anti-Cancer Properties
- May Reduce Arthritis Symptoms, Support Joint Health
- Heart Health
- Possible Natural Treatment for Erectile Dysfunction
- Treat Mouth Sores
- Atherosclerosis
Hypertension- High Cholesterol Levels
- Stomach Infections
- Diarrhea
- Intestinal Parasites
- Hemorrhoids
To enjoy the benefits of this delicious fruit add them to any smoothie, salad, or eat them alone right out the peeling.
Pomegranates are available online here.
Pomegranate can also be taken as a supplement.
