News Ticker

Sacred Autonomy: Redefining Spirituality on My Own Terms

I didn’t leave organized religion in a moment of rebellion. I drifted, quietly, until one day, I realized I’d simply stopped asking permission to feel close to something sacred. The truth is, I never stopped being spiritual. I just stopped outsourcing it.

For me, real spirituality doesn’t live in stained glass or scripture. It lives in bare feet on wild earth. In a quiet orgasm under a cottonwood tree. In the soft exhale of surrender when I stop trying to earn worthiness. I believe in holiness, but I found it inside my own body, not outside it.

The Quiet Departure from Dogma

I grew up in the South, where spirituality was synonymous with structure. Church pews, recited verses, rules to follow and roles to perform. But somewhere along the way, those rituals began to feel more like performance than connection; more like pressure than peace. I didn’t reject spirituality. I simply realized it didn’t need intermediaries.

The moment I stopped trying to fit into a pre-approved spiritual mold, something tender opened. Without realizing it, I had begun a sacred reclamation of self.

Embodiment Over Escape

Much of mainstream spirituality teaches transcendence; rise above your body, tame your desires, suppress your wildness. But my lived truth is the opposite. My body is not an obstacle to Spirit; it is the portal.

Spirituality, for me, is deeply embodied. It’s in breath, sweat, skin. It’s in surrender; not to a doctrine, but to the divine intelligence of my own nervous system, my own pleasure, my own intuitive knowing.

Whether I’m touching the Earth barefoot or trembling in orgasmic release, I am not separate from the sacred. I am within it. I am it.

Ritual in the Everyday

I don’t light candles in a temple; I greet the sun through the skylight of my vintage motorhome. I don’t kneel in confession; I lie naked on cool dirt and listen to what the wind has to say. I don’t chant what I’m told; I moan what is true.

My rituals are improvised, intimate, and often silent. I ground by walking barefoot over red rocks. I commune by letting silence stretch long enough to feel the Earth hum. I give thanks by honoring my body with touch, rest, and unapologetic pleasure.

My life is not separate from my spiritual practice. It is my spiritual practice.

The Sacred Yes

I’ve learned that sacredness doesn’t require resistance. It asks for yes. A deep, embodied yes to sensation. To intuition. To pleasure. To presence.

To say yes to myself, my body, my path, my desires, is not indulgence. It’s reverence. Especially for those of us taught to fear our power, to mistrust our instincts, or to silence our joy… reclaiming the yes is a holy act.

There is a beautiful strength in surrender, especially when it’s chosen. A powerful devotion in letting yourself be felt, deeply and fully, by life itself.

Defining Divinity for Myself

I no longer identify with any organized religion. My belief system is not defined by scripture; it’s defined by experience. I live off-grid, I travel in solitude, I listen to what my body tells me instead of what culture demands of me.

I’ve stripped away the layers of expectation until what remains is raw, radiant, and real. My spiritual path may look unusual to others, but to me, it’s the most natural thing in the world. It’s barefoot. It’s honest. It’s sensual. It’s sovereign.

Sacred by Design

In a world that constantly urges us to conform, following your own spiritual path is radical. But it’s also healing. There’s peace in no longer performing, and power in defining divinity on your own terms.

You don’t need a guru to be holy. You don’t need a pulpit to be heard. You don’t need permission to feel connected.

Your body is your sanctuary. Your truth is your scripture.
And your life, exactly as it is, is the altar.

Susie Spades, PhD
Sexologist, Barefoot Naturist, Managing Editor

About Susie Spades (235 Articles)
Susie Spades, PhD, is a Board Certified Sexologist and human behavior specialist whose work is rooted equally in rigorous study and decades of lived experience. With more than two decades devoted to the study of sexuality, psychology, and holistic wellness, she has developed a professional practice that honors the complexity of the human body, the emotional life, and the inner world that connects them. Her advanced training includes integrative and holistic modalities such as homeopathic psychology, allowing her to approach sexual health and personal development through a lens that respects both science and the body’s natural intelligence. Susie’s work is guided by the principle that sexuality is not a separate or indulgent aspect of life, but the very foundation of mental wellness, emotional resilience, and authentic living. Throughout her career, she has supported individuals in examining desire, identity, intimacy, and embodiment with honesty and responsibility. Her approach is direct yet compassionate, rooted in clear language, informed consent, and a firm rejection of shame based narratives. She is known for meeting people where they are while encouraging them to live more truthfully within themselves. As a published writer, journalist, and media personality, Susie contributes extensively to conversations surrounding sexual wellness, mental wellness, relationships, and the mind body connection. Her work appears across print, digital, and video platforms, where she is respected for her clarity, steadiness, and refusal to dilute complex subjects into empty slogans. She believes that meaningful dialogue requires depth, patience, and the courage to speak plainly, even when topics are uncomfortable or misunderstood. Beyond credentials and professional output, Susie’s philosophy is embodied in the way she lives. She is a lifelong advocate of natural living and has chosen a minimalist, off grid lifestyle rooted in self reliance, simplicity, and conscious alignment with the body and environment. As a committed lifestyle naturist, she approaches the body with openness, respect, and a rejection of unnecessary social constraint. Separately, her barefoot way of life is an exclusive, embodied discipline, inseparable from her identity and lived continuously without exception since 2015. For her, physical freedom and sensory awareness are inseparable from psychological well being. Whether through private consultation, editorial leadership, or public education, Susie Spades brings a consistent message shaped by years of practice and reflection. She encourages others to live with integrity, to listen to their bodies, and to approach sexuality and wellness as lifelong disciplines rather than problems to be solved. Her work reflects a deep belief in embodied wisdom, personal responsibility, and the lasting fulfillment that comes from living fully in alignment with one’s true nature.
Google+ Google+