New Study: Olives Between Meals May Help in Weight Loss & Diabetes
The Mediterranean’s Secret Weapon Against Weight Gain? Picture this: You’re sitting at a quaint café in [...]
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Pumpkin Seeds: Nature’s Secret Weapon Against Parasites
Pumpkin seeds, also known as pepitas, are not only a delicious snack but also a powerful natural remedy for eliminating [...]
Studies Prove Coffee Leads to Longer Life
What would you find if you followed three quarters of a million people and took notes on their longevity in light of their [...]
Used by Ancient Monks for 100 Health Conditions, Why Is It Banned?
Cannabis, better known as marijuana, has been used for its medicinal properties for thousands of years. It’s [...]
Health Risks of Drinking Soda
One of the most straightforward steps you can take to improve your health is to give up soda, and with that I’m talking [...]
6 Gross Side Effects of Chewing Gum
The US is among the top three countries with the highest rates of chewing gum consumption worldwide. In the US, 59 percent [...]
Neurodegenerative Disease in Wild Deer Is on the Rise — What Eating Infected Meat Might Mean for Your Health
Chronic wasting disease1 (CWD) is a form of bovine spongiform encephalopathy (BSE), a lethal neurological disease. CWD is [...]
Eat More Purple Foods for Cancer Prevention and a Healthier Gut and Heart
Polyphenols1,2 (also known as phenolics) are phytochemicals, natural plant chemicals with powerful antioxidant properties. [...]
Limit the Lectins: How Lectins Can Harm Your Health
Story at-a-glance– Plant lectins act as a built-in defense mechanism that ensures survival by triggering a negative [...]
How Your Gut Microbiome Influences Your Mental and Physical Health
Story at-a-glance– Bacteria appear to influence human health and disease in two key ways. An overabundance of [...]
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