Articles by Rachel Bell

About Rachel Bell (1 Articles)

As an Pilates instructor and Globetrotter Rachel learned proper motor skills that rejuvenate and revitalize the body and mind. She has a passion for helping her clients reach their physical goals and enjoys healthy eating, travel and writing.

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Eight Reasons People Quit Pilates – Or Don’t Get Started At All!

Pilates has an incredibly strong following and there is so much interest and continuing enquiry into it, but there are still [...]

Articles are intended for educational purposes and should not replace the care of your physician. Our post are based on the opinions of the respective author, who retains copyright. © Copyright 2018 MindBodySpiritLife.com All Rights Reserved.

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