The Fat Myth & The Sugar Lie
For the past 40 years doctors have insisted that a low fat diet is the key to good health, we have always been led to [...]
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Cutting Back on Gluten Could Be Life Changing
Gluten free…it’s a huge buzz right now in the wellness industry. Often I am asked, “Why was gluten not a [...]
How Mercury Fillings Cause Candida Overgrowth
You don’t indulge in sugar. You never take antibiotics. You eat a pretty good diet. Why are you still battling [...]
Good health begins in the Gut
Fungal infections are one of the most common diseases known to humanity. Since the prehistoric times, humans have struggled [...]
Top 10 Healing Herbs in Ayurveda
Herbs are generally regarded as ‘medicinal plants’ used in treating and curing ailments as well as enhancing the [...]
Three Sources of Antibiotics That Threaten Human Health
Antibiotic resistance is a serious threat facing all of us today, and there’s plenty of blame to go around. Overall, [...]
Probiotics: Silent Heroes of Health
A healthy intestine contains about one kg of helpful bacteria. These silent heroes of health help with digestion, enable [...]
10 Signs You Are Gluten Intolerant
Gluten sensitivity is spread out over a very large spectrum and is linked to over 190 different conditions. Being gluten [...]
Eating Grains Can “Tear Holes” in Your Gut
Leaky gut is a condition that occurs due to the development of gaps between the cells (enterocytes) that make up the [...]
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