Taking Responsibility for Our Health
Many of you have written to me stressing the importance of maximizing one’s health by engaging in appropriate [...]
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Three Sources of Antibiotics That Threaten Human Health
Antibiotic resistance is a serious threat facing all of us today, and there’s plenty of blame to go around. Overall, [...]
Could a Hug a Day Keep Infection Away?
Infants deprived of touch typically experience developmental delays. Their growth is often impaired, as is their cognitive [...]
Balance: The mind-body-soul connection
Balance is a lifetime achievement, a process of learning to navigate in the world that begins in infancy and continues into [...]
Hypnotherapy Fast Becoming the Treatment of Choice
Hear the word ‘Hypnosis’ and you can be forgiven for thinking you are losing control and about toperform like a monkey [...]
What Is Cupping Therapy?
Cupping originated many thousands of years ago primarily for the treatment of disease and pain. This has not changed right [...]
Financial Stress May Shrink the Brain
Many Americans have heard the phrase, “money is the number one cause of stress.” Money is a powerful force that can lead [...]
How to Choose a Good Personal Trainer
Finding a good trainer can take some work. Here are a few things to consider when searching for the trainer that perfectly [...]
It’s Helped Kill Off 91% of Monarch Butterflies, and You Likely Eat It Every Day
The Monarch butterfly population in North America is in serious trouble. Their numbers are shrinking at a staggering rate [...]
5 Things Americans Lack in Their Diet
Notice I didn’t call this post The Laundry List of Foods Americans Need to Stop Eating… that list could take [...]
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