GMOs and Your Health: What is the Connection?
Is Ignorance Bliss? Did you know that you and your family are unknowingly eating genetically engineered food that affects [...]
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Crystal Therapy; Communicate with Your Energy Waves
Crystal therapy is an ancient healing system concerned with treating patients holistically through the precise placement of [...]
The Four Worst Aging Sins
If you want to live longer, here are four of the worst things you can do – just one of these mistakes shortened the [...]
Corn Syrup Is More Toxic Than Refined Sugar, Researchers Conclude
Dr. Robert Lustig, Professor of Pediatrics in the Division of Endocrinology at the University of California, has been a [...]
10 Exercise Tips for Professionals – Aging and beating the middle age spread
Weight has a way of creeping up on you. Sitting at my desk for long hours and snacking led to my waistline expanding. I was [...]
5 Personal Training Myths
To begin, everyone beyond the age of 3 has preconceived notions about most of life. Our brains constantly attempt to [...]
Heavy Cell Phone Use Can Quadruple Your Risk of Deadly Brain Cancer
No one wants to hear that something as “indispensable” as your cell phone might cause grave harm to your health, but [...]
Life Lessons From Running 2,000 Miles Over 365 consecutive days
I like to run so it was no surprise that I found time to run every day while on vacation. On the last day of vacation, in [...]
A New Wave of Healing; The Coming of Age of Energy Psychology and EFT
Since philosopher René Descartes created dualism and the “law” that the mind and body were separate, we have been at [...]
Why Sitting Too Much is Killing You
A recent study published in the British Journal of Sports Medicine has profound implications for each and every person that [...]
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