Learning To Filter What Enters Your Mind
If you follow me on Facebook, you know that I have quite a history of speaking my mind. Whatever I feel strongly about, I [...]
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Why Flight Attendants Are More Prone to Cancer Than the General Population
While many professions have health risks, some have a particularly high risk for cancer. Female firefighters aged 40 to 50 [...]
Pranayama = Mindful Breathing = Better Health – Here’s How
Yoga is not new to us. Even though it started nearly 5000 years ago in India. The Eastern and Western world has adopted it [...]
Studies Prove Coffee Leads to Longer Life
What would you find if you followed three quarters of a million people and took notes on their longevity in light of their [...]
Discover Your “Hidden Gems” – 3 Questions to Determine Your Purpose
Today we are more anxious and stressed about things than ever before. We worry about everything. But the guilt we feel, the [...]
4 Ways To Know If Your Heart Is Closed & What To Do About It
Our heart closes down in situations when our subconscious perceives danger. This is when we have gone into fear ➡︎ [...]
Marriage Between Man & Herb- 3 Steps to Natural Healing
In this marriage there is no such thing as death from disease because “dis-ease” is simply your body not “at ease.” [...]
Why Starbucks and California Intend to Ban Plastic Straws
In the U.S., nearly 500 million plastic straws are used every day,1 many of which end up polluting the environment. While [...]
Time in Nature Provides a Host of Health Benefits
There’s a reason why being outdoors in nature feels so good — it’s great for your health on multiple levels. A massive [...]
How Strength Training Changes Your Body for Good
If you are still laboring under the misconception that strength training is only for hard-core bodybuilders and those [...]
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