I Overcame Back Pain & Depression Through Diet & Exercise
I have always been athletic since I was little, I loved playing sports and wanted to be a ninja. As I got older I [...]
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3 Spices for Optimal Health – Food is Medicine
Practice mindful cooking by using these three spices to bring flavor and health to your family meals. 1. Cinnamon Effects [...]
Effective Stress Management Infographic
The holidays can be very stressful for many people. This informative infographic demonstrates ways to lower stress levels [...]
Majorly Depressed and Suicidal Must Read
You are NOT crazy! You may have an inflamed brain which makes everything look and feel way worse than it really is. Having [...]
Why do some people act drunk all the time?
Because they are. 80% of Americans have a degree of candida overgrowth in their guts, and most of them don’t even [...]
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