Health Risks of Drinking Soda
One of the most straightforward steps you can take to improve your health is to give up soda, and with that I’m talking [...]
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You’re Not Only Closing Yourself Down to Pain.. You’re Also Closing Yourself Down to Joy
“When you close your heart down to protect yourself from suffering, you also close yourself off from being fed by that [...]
Are You Hearing Your Intuition or Your Ego?
We often say: “Listen to your heart, not your head”. I would add: for it is from your heart that your intuition speaks, [...]
Suicide Is on the Rise — Know the Warning Signs, and How to Help
The recent suicides of fashion designer Kate Spade and celebrity chef and TV personality Anthony Bourdain,1 which occurred [...]
Good News and Bad News When You Quit Smoking
Nearly 40 million American adults smoke cigarettes.1 It is the leading cause of preventable death in the U.S., accounting [...]
Brain Tumors Double, Prompt Warning on Cellphones
Worldwide, 5 billion people now have cellphones, which represents about two-thirds of the people on the planet.1 Since their [...]
The Best Anti-Anxiety Foods to Munch On
Whenever their stress levels rise, some people typically reach for a bag of chips or pint of ice cream, a habit known as [...]
How Your Gut Microbiome Influences Your Mental and Physical Health
Story at-a-glance– Bacteria appear to influence human health and disease in two key ways. An overabundance of [...]
Chronic Fatigue and Parkinson’s Now Linked to Gut Bacteria
Hardly a week passes without another revelation of how your gut microbiome is intimately related to your overall health. A [...]
Autism Now Affects As Many as 1 in 50- WHY?
To ensure the safety of as many children as possible, we need to have an open rational discussion about vaccine safety; 30 [...]
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