Suicide Is on the Rise — Know the Warning Signs, and How to Help
The recent suicides of fashion designer Kate Spade and celebrity chef and TV personality Anthony Bourdain,1 which occurred [...]
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Stress
Does Your Mind Need an Enema?
If stress is constipating your brain, it’s time to make way for positive, creative thoughts. By Steve Baker “Every [...]
Sinus Infections and Repressed Anger
Fighting and arguing can allow us to vent, release tension as well as pent-up emotions. Yelling is not be the best way to [...]
The Alarming Increase in Physician Suicides
In October 2014, Dr. Pamela Wible delivered a lecture at the 2014 American Academy of Family Physicians Assembly in [...]
Hypnotherapy Fast Becoming the Treatment of Choice
Hear the word ‘Hypnosis’ and you can be forgiven for thinking you are losing control and about toperform like a monkey [...]
What Is Cupping Therapy?
Cupping originated many thousands of years ago primarily for the treatment of disease and pain. This has not changed right [...]
Financial Stress May Shrink the Brain
Many Americans have heard the phrase, “money is the number one cause of stress.” Money is a powerful force that can lead [...]
5 Hidden Forms of Stress
Where is your weakest link? No, I’m not necessarily talking about some guilty food pleasure you have, your shopping [...]
35 Guidelines To Help You Develop Your Ability To Manage Stress
1. Planning your action – If immediate action is impossible, ask yourself if there is something that you can do about [...]
80 Reasons to Meditate
There are so many advantages to meditation. Here is a list of benefits that meditation can provide you with, however the [...]
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