Does Positive Thinking Produce Wellness?
I read earlier this week about how positive thinking will not produce “happiness”. I also read earlier this week about [...]
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Have you mastered the Wheel? Live a life in balance on your own terms
Balance: will we ever attain it? Everyone talks about a work/life balance. Magazines and celebrity spin doctors cram our [...]
How to Stress Less and Live More
Isn’t it funny how it is always the small annoying things in life that we stress over and make huge issues out of? [...]
The Best Advice Comes From Within
The smartest, happiest, and most successful people in life will listen to people when they are willing to take the time to [...]
Aging in the New Millennium
With the size of the older population in the US growing larger and larger as the “boomers” reach 65 and up, we are [...]
4 Reasons Why You Need to Play!
We all spend so much of our time on our careers, figuring out what we need to do, how we need to do it, and when we need to [...]
10 Questions Everybody Should Ask Themselves
Sometimes it feels as if we are caught in a whirlwind of life and get so busy that we lose ourselves somewhere in the hustle [...]
10 Smart Things to Spend Your Money On
Turns out that what you spend your money on the most is what consumes your life the most. When it is put in these words, [...]
Best Ways to Get Through The Tough Times
With every New Year comes optimism and hope for many, but for others it simply carries the same hardships that existed on [...]
Wellness–The Long View: Weight Loss is a Product of a Holistic Lifestyle
The other day someone told me that they were only eating 1200 calories each day to lose weight. I didn’t explore the [...]
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