The Best Advice Comes From Within
The smartest, happiest, and most successful people in life will listen to people when they are willing to take the time to [...]
News Ticker
Spirit
Aging in the New Millennium
With the size of the older population in the US growing larger and larger as the “boomers” reach 65 and up, we are [...]
4 Reasons Why You Need to Play!
We all spend so much of our time on our careers, figuring out what we need to do, how we need to do it, and when we need to [...]
10 Questions Everybody Should Ask Themselves
Sometimes it feels as if we are caught in a whirlwind of life and get so busy that we lose ourselves somewhere in the hustle [...]
10 Smart Things to Spend Your Money On
Turns out that what you spend your money on the most is what consumes your life the most. When it is put in these words, [...]
Best Ways to Get Through The Tough Times
With every New Year comes optimism and hope for many, but for others it simply carries the same hardships that existed on [...]
Wellness–The Long View: Weight Loss is a Product of a Holistic Lifestyle
The other day someone told me that they were only eating 1200 calories each day to lose weight. I didn’t explore the [...]
10 Things You Must Let Go of Today
Have you ever stopped and wondered what it is that is holding you back in life? What is it that is blocking happiness, [...]
You Don’t Need a Resolution, You Are The Solution – Resolve to Evolve!
It is great to start the New Year fresh with great energy and powerful intention! I can imagine that many have made some [...]
How Mindfulness Practice Promotes Wellness at the Dinner Table
Eat less, enjoy it more, and increase wellness using mindfulness practice at every meal. One of the most powerful wellness [...]
Articles are intended for educational purposes and should not replace the care of your physician. Our post are based on the opinions of the respective author, who retains copyright. © Copyright 2025 MindBodySpiritLife.com All Rights Reserved.