Mind Body Spirit Life - Let's Inspire One Another! - Page 45 of 65

Fitness trends come and go, and time will tell if the latest craze is here to stay: goat yoga. That’s right, yoga [...]

As a man thinks so does he become is an old saying which finds reflection in life. A positive mental attitude which is [...]

Cannabis, better known as marijuana, has been used for its medicinal properties for thousands of years. It’s [...]

While sleep is still a largely neglected area of health, research soundly refutes the idea that sleep is “a waste of [...]

Baking soda (sodium bicarbonate or NaHCO3), popularized by Arm & Hammer more than 150 years ago, is a staple in many [...]

Yoga may seem like a hip and modern fitness routine, but it’s actually an ancient mind and body practice that was [...]

One of the most straightforward steps you can take to improve your health is to give up soda, and with that I’m talking [...]

The US is among the top three countries with the highest rates of chewing gum consumption worldwide. In the US, 59 percent [...]

“When you close your heart down to protect yourself from suffering, you also close yourself off from being fed by that [...]

We often say: “Listen to your heart, not your head”. I would add: for it is from your heart that your intuition speaks, [...]

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