Mind Body Spirit Life - Let's Inspire One Another! - Page 47 of 65

Polyphenols1,2 (also known as phenolics) are phytochemicals, natural plant chemicals with powerful antioxidant properties. [...]

Story at-a-glance– Plant lectins act as a built-in defense mechanism that ensures survival by triggering a negative [...]

You never get sick. Ever! You can’t even remember the last time you were sick with a cold or the flu. Newsflash: That most [...]

Story at-a-glance– Bacteria appear to influence human health and disease in two key ways. An overabundance of [...]

Hardly a week passes without another revelation of how your gut microbiome is intimately related to your overall health. A [...]

To ensure the safety of as many children as possible, we need to have an open rational discussion about vaccine safety; 30 [...]

So, you’re not sure if you should enroll in a self defense class or study with a Defensive Tactics Instructor. Do you [...]

Story at-a-glance – A University of California study found that following a ketogenic diet might be the key to [...]

Story at-a-glance – Humans are suffering from “zoo human syndrome,” a cooped-up, caged-animal type of life that [...]

Chronic pain plagues hundred of millions of Americans everyday and while disease, injury, and depression can be at the root [...]

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