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Articles by Anthony J. Richard

About Anthony J. Richard (1 Articles)
My mission is to guide men towards self-actualization and optimum health, happiness, and freedom no matter their age. My bread and butter is Personal Growth and Development. Mind, body, soul personal growth and development. Everything I learn, practice, and teach is related to personal growth for men, from taking care of their body with the food and nutrition they put into it, to personalized fitness routines, mindfulness and spiritual practices and techniques, and job/career/entrepreneurial tips to get them on the right track towards freedom and happiness.
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Articles are intended for educational purposes and should not replace the care of your physician. Our post are based on the opinions of the respective author, who retains copyright. © Copyright 2018 MindBodySpiritLife.com All Rights Reserved.

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