Articles by Chris James

About Chris James (2 Articles)

Chris James is a well-respected and sought after name on the international yoga and well being circuit. Chris writes a regular column in the Yoga Magazine and delivers workshops, masterclasses, and Clean Break retreats internationally. Chris is the founder of premium Health and Lifestyle brand Chris James Mind Body

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Probiotics: Silent Heroes of Health

A healthy intestine contains about one kg of helpful bacteria. These silent heroes of health help with digestion, enable [...]

The BATTLE IS ON: YOGA vs PILATES which one’s best?

It always surprises me, when people say to me, “I’m sorry, but I practice pilates?!!” “Really, please don’t [...]

Articles are intended for educational purposes and should not replace the care of your physician. Our post are based on the opinions of the respective author, who retains copyright. © Copyright 2018 MindBodySpiritLife.com All Rights Reserved.

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