Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices Dr Sonica Krishan is a leading Ayurveda Professional in India. She is an Author, Speaker, Health Writer, Columnist, Editor, Ayurveda Consultant at Herboveda and Holistic Healing Coach. She is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga. Dr Sonica Krishan helps people live holistically and joyfully by offering them solutions based on ancient Ayurveda wisdom of Dosha Healing, which focuses on Diet and Lifestyle Balance and its individual customization. You can contact the author at [email protected].