I Overcame Back Pain & Depression Through Diet & Exercise
I have always been athletic since I was little, I loved playing sports and wanted to be a ninja. As I got older I [...]
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4 Steps to Overcome Arthritis and Fibromyalgia
After suffering from arthritis and fibromyalgia for years I started researching different ways to relieve the pain and in [...]
Don’t Put Your Kid on a “Diet” – Change His “Diet”
Childhood obesity is an ever increasing problem all over our country, however in the southern states the problem is growing [...]
STOP Diabetes Before It Starts
The United States is a sick and dying country. Victims of our own indulgence, a non contagious disease runs rampant through [...]
Why do some people act drunk all the time?
Because they are. 80% of Americans have a degree of candida overgrowth in their guts, and most of them don’t even [...]
Know When to Let Go of Your Old Running Shoes
By John Luecke Know when and where to use what pair of shoes at what stage in her life has been one of my many thoughts [...]
Running to Soothe the Soul
I’ve been running my whole life from grade school to the track team in high school and now as an adult. It has been the [...]
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