6 Minute Bedtime Reading Reduces Stress 68%
Ever wondered why curling up with a good book before bed feels so darn relaxing? Well, science has got your back on this [...]
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Why Optic Flow is Your Brain’s Secret Chill Pill
Hey there, flow seekers! Ever wonder why a simple walk can turn your day around? Well, buckle up, because we’re about [...]
Ho’oponopono: Ancient Hawaiian Practice of Healing and Forgiveness
In our fast-paced, stress-filled world, many are turning to ancient wisdom for solace and healing. One such practice gaining [...]
The Pawsitive Impact: Why Pets are Good for Our Mind, Body, and Spirit
Have you ever wondered why coming home to a wagging tail or a purring cat instantly lifts your mood? It turns out that the [...]
3 Things You Must Do to Live Your Purpose: Man Dies & God Gives Him This Message to Humanity
A Divine Revelation: The Science of Forgiveness and HealingDolphin Saves Man From Rip Tide in Panama City Florida Have you [...]
Dismissive & Fearful Avoidants: How to Deal with These Attachments Styles
Hey there! Let’s dive into the fascinating world of attachment styles. These are patterns we develop early in life [...]
Health Benefits of Popular & Affordable IR Heat
Infrared (IR) heat has gained popularity in recent years due to its numerous health benefits and affordability. This form of [...]
Learning To Filter What Enters Your Mind
If you follow me on Facebook, you know that I have quite a history of speaking my mind. Whatever I feel strongly about, I [...]
Time in Nature Provides a Host of Health Benefits
There’s a reason why being outdoors in nature feels so good — it’s great for your health on multiple levels. A massive [...]
Steps To Lessen Chronic Pain
Chronic pain plagues hundred of millions of Americans everyday and while disease, injury, and depression can be at the root [...]
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