A New Wave of Healing; The Coming of Age of Energy Psychology and EFT
Since philosopher René Descartes created dualism and the “law” that the mind and body were separate, we have been at [...]
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How to Stress Less and Live More
Isn’t it funny how it is always the small annoying things in life that we stress over and make huge issues out of? [...]
Five Tips to be a Healthy Neurotic
“A neurotic is a man who builds a castle in the air. A psychotic is the man who lives in it. A psychiatrist is the man who [...]
4 Reasons Why You Need to Play!
We all spend so much of our time on our careers, figuring out what we need to do, how we need to do it, and when we need to [...]
Curbing Anxiety Without Popping Pills
Your heart skips a beat. You wonder, “What was that?” An unsettling feeling wraps around you, and fear begins to crawl [...]
Sleep: The Key to Both High Productivity and Health
When I woke up this morning my girlfriend asked me, “Did you sleep good?” I said “No, I made a few mistakes.” [...]
Seven Myths About Yoga
Myth is misrepresentation of the truth or an idealized conception and a fallacy. Know the myths we carry when we begin or [...]
Top 7 Foods to Boost Brainpower
If you want to boost your brainpower, one of the best choices you can make is to eat more unprocessed whole foods. Real [...]
Best Ways to Get Through The Tough Times
With every New Year comes optimism and hope for many, but for others it simply carries the same hardships that existed on [...]
Light Therapy Can Help Banish Seasonal Depression
SAD (Seasonal Affective Disorder) is a disease that causes depression during the winter months. It is now clinically proven [...]
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