Life and Death Matter
This week I am contemplating several ideas about how we relate to living and dying. Especially as to how this is played out [...]
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How to Make a Basic Bone Broth Recipe
Many people have memories of coming together on Sundays to share a meal with their family. If you’re lucky, you may [...]
Stress and Unemployment; How to Make it More Manageable
This week I received a question from an old acquaintance, “How do I reduce my stress level regarding job hunting?” I [...]
Who the f@ck are you? 5 Ways to Look in the Mirror and Put a Fire Under Your Butt
Everybody at some point in their life has looked in the mirror and wondered who the fuck was staring back at them! It’s [...]
Does Positive Thinking Produce Wellness?
I read earlier this week about how positive thinking will not produce “happiness”. I also read earlier this week about [...]
A New Wave of Healing; The Coming of Age of Energy Psychology and EFT
Since philosopher René Descartes created dualism and the “law” that the mind and body were separate, we have been at [...]
How to Stress Less and Live More
Isn’t it funny how it is always the small annoying things in life that we stress over and make huge issues out of? [...]
Five Tips to be a Healthy Neurotic
“A neurotic is a man who builds a castle in the air. A psychotic is the man who lives in it. A psychiatrist is the man who [...]
4 Reasons Why You Need to Play!
We all spend so much of our time on our careers, figuring out what we need to do, how we need to do it, and when we need to [...]
Curbing Anxiety Without Popping Pills
Your heart skips a beat. You wonder, “What was that?” An unsettling feeling wraps around you, and fear begins to crawl [...]
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