Balance: The mind-body-soul connection
Balance is a lifetime achievement, a process of learning to navigate in the world that begins in infancy and continues into [...]
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Hypnotherapy Fast Becoming the Treatment of Choice
Hear the word ‘Hypnosis’ and you can be forgiven for thinking you are losing control and about toperform like a monkey [...]
What Is Cupping Therapy?
Cupping originated many thousands of years ago primarily for the treatment of disease and pain. This has not changed right [...]
Financial Stress May Shrink the Brain
Many Americans have heard the phrase, “money is the number one cause of stress.” Money is a powerful force that can lead [...]
5 Hidden Forms of Stress
Where is your weakest link? No, I’m not necessarily talking about some guilty food pleasure you have, your shopping [...]
35 Guidelines To Help You Develop Your Ability To Manage Stress
1. Planning your action – If immediate action is impossible, ask yourself if there is something that you can do about [...]
80 Reasons to Meditate
There are so many advantages to meditation. Here is a list of benefits that meditation can provide you with, however the [...]
Crystal Therapy; Communicate with Your Energy Waves
Crystal therapy is an ancient healing system concerned with treating patients holistically through the precise placement of [...]
Why Everyone Should Take a Mini-Retirement
I am at the end of my five-week mini-retirement completing a yoga certification in Thailand, and I know for sure that this [...]
Life and Death Matter
This week I am contemplating several ideas about how we relate to living and dying. Especially as to how this is played out [...]
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