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Put a little Christmas color into your glass and fight off the holiday bugs.

Lemon, Limes, and Cranberry’s are a powerhouse for blocking off infections including cancer cells. They are full of Phytonutrients with antioxidant and antibiotic effects. Limes even have flavonoids called flavonol glycosides, that have been shown to stop cell division in many cancer cell lines.

This recipe is easy to make and sure to put a smile on your and your family’s face.

Ingredients

1 Lemon
1 Lime
1 Cup Cranberries
3 Cups of Ice
3 Cups of almond milk
2 Table spoons of xylitol or sugar
1 Table spoon of natural vanilla

Blend together for a wonderful treat. It can also be severed as a drink instead of smoothie, just let sit until the ice has melted.

Nutritional Information:

• 1 Lemon
  Vitamin C 51% daily value
  Potassium 80 mg
• 1 Lime
  Vitamin C 32% daily value
  Potassium 68 mg
• 1 Cup Cranberries
  Vitamin B-6 5%
  Potassium 93.5 mg
  Vitamin C 24%