6 Gross Side Effects of Chewing Gum
The US is among the top three countries with the highest rates of chewing gum consumption worldwide. In the US, 59 percent [...]
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You’re Not Only Closing Yourself Down to Pain.. You’re Also Closing Yourself Down to Joy
“When you close your heart down to protect yourself from suffering, you also close yourself off from being fed by that [...]
Are You Hearing Your Intuition or Your Ego?
We often say: “Listen to your heart, not your head”. I would add: for it is from your heart that your intuition speaks, [...]
Suicide Is on the Rise — Know the Warning Signs, and How to Help
The recent suicides of fashion designer Kate Spade and celebrity chef and TV personality Anthony Bourdain,1 which occurred [...]
10 Amazing Health Benefits of Green Tea
High quality teas — green tea in particular — contain polyphenol antioxidants recognized for their disease prevention [...]
6 Things You Didn’t Know About Watermelon
In the US, July is National Watermelon Month, so named not only because a cool, refreshing slice of watermelon represents [...]
Good News and Bad News When You Quit Smoking
Nearly 40 million American adults smoke cigarettes.1 It is the leading cause of preventable death in the U.S., accounting [...]
How to Stop Snoring Naturally
According to the National Sleep Foundation, an estimated 90 million American adults, of all ages and genders, snore. In 37 [...]
Neurodegenerative Disease in Wild Deer Is on the Rise — What Eating Infected Meat Might Mean for Your Health
Chronic wasting disease1 (CWD) is a form of bovine spongiform encephalopathy (BSE), a lethal neurological disease. CWD is [...]
Brain Tumors Double, Prompt Warning on Cellphones
Worldwide, 5 billion people now have cellphones, which represents about two-thirds of the people on the planet.1 Since their [...]
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