MindBodySpiritLife.com - Page 28 of 47 - Let's Inspire One Another

Baking soda (sodium bicarbonate or NaHCO3), popularized by Arm & Hammer more than 150 years ago, is a staple in many [...]

Yoga may seem like a hip and modern fitness routine, but it’s actually an ancient mind and body practice that was [...]

One of the most straightforward steps you can take to improve your health is to give up soda, and with that I’m talking [...]

The US is among the top three countries with the highest rates of chewing gum consumption worldwide. In the US, 59 percent [...]

“When you close your heart down to protect yourself from suffering, you also close yourself off from being fed by that [...]

We often say: “Listen to your heart, not your head”. I would add: for it is from your heart that your intuition speaks, [...]

The recent suicides of fashion designer Kate Spade and celebrity chef and TV personality Anthony Bourdain,1 which occurred [...]

High quality teas — green tea in particular — contain polyphenol antioxidants recognized for their disease prevention [...]

In the US, July is National Watermelon Month, so named not only because a cool, refreshing slice of watermelon represents [...]

Nearly 40 million American adults smoke cigarettes.1 It is the leading cause of preventable death in the U.S., accounting [...]

Mind Body Spirit Life – Let’s Inspire One Another!