MEDITATE before you MEDICATE! – My story
My name is Serena and I started meditating because when it came to my anxiety and depression, nothing else worked. Imagine [...]
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2014
How I Found Spiritual Healing with Voice Channeling
On a beautiful Saturday afternoon my husband and I were riding in the backseat of a friend’s SUV. My friend and her [...]
Top Toxins to Avoid in 2015 Especially If Pregnant
It goes without saying that during pregnancy, women should take extra precautions to safeguard their baby’s health. It is [...]
Important Ideas for Wellness in the New Year
Here we are; the last week of 2014. I hope it has been a rewarding year for everyone. As we leave 2014 and go into the New [...]
Healing the Trauma of Life’s Journey
There aren’t many of us who can say they have made it through life without some kind of traumatic experience. In certain [...]
GMO’s and CAFO’s Drive Disease Statistics and Destroy Communities
Genetically engineered (GE) crops and confined animal feeding operations (CAFOs) go hand-in-hand, and they are not only [...]
6 Biblical Oils with Healing Properties to Brighten Your Day
“By the river on its bank, on one side and on the other, will grow all kinds of trees for food. Their leaves will not [...]
I Overcame Back Pain & Depression Through Diet & Exercise
I have always been athletic since I was little, I loved playing sports and wanted to be a ninja. As I got older I [...]
3 Spices for Optimal Health – Food is Medicine
Practice mindful cooking by using these three spices to bring flavor and health to your family meals. 1. Cinnamon Effects [...]
4 Steps to Overcome Arthritis and Fibromyalgia
After suffering from arthritis and fibromyalgia for years I started researching different ways to relieve the pain and in [...]
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