7 Brain-Boosting Reasons to Try the DASH Diet (Dietary Approaches to Stop Hypertension)
Before we go any further, let’s clear this up—because if you’re thinking DASH sounds like a running program or [...]
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April 2026
7 Fascinating Ways Raw Cacao May Boost Stem Cells, Blood Flow, and Brain Power (According to Science)
If chocolate had a résumé, it would be wildly overqualified. We’re not talking about the sugar-loaded candy bars that [...]
9 Shocking Ways Microplastics Are Sneaking Into Your Body (And What Science Says You Can Do About It)
You didn’t wake up this morning thinking, “Wow, I wonder how much plastic I’ve consumed this week.”But science [...]
10 Things You Were Taught About Health That Might Be Completely Wrong
There comes a point in life where you realize… a lot of what you were taught about health sounds suspiciously like [...]
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