Zoo Human Syndrome: Results in Chronic Pain, Depression & More
Story at-a-glance – Humans are suffering from “zoo human syndrome,” a cooped-up, caged-animal type of life that [...]
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Healthier than You’ve Ever Been Before: Magic Tricks You Can Do With Your Breath
Breathe in. Breathe out. Seriously! Stop reading, close your eyes, and breathe. In. Out. In. (This page will still be here [...]
7 Super Healthy Food Staples, and 7 Superfoods You May Not Know
Pre-packaged processed foods may be convenient, but if you seek to improve your health, cooking from scratch using [...]
How Naturally Fit People Think
Have you ever wondered how naturally thin and fit people think about exercise and nutrition? This newsletter will enlighten [...]
An Apple a Day No Longer Keeps the Doctor Away
You know that saying “an apple a day keeps the doctor away”? That needs to be adapted, and the type of apple needs to be [...]
3 Underrated Superfoods for Weight Loss
I want to hire a publicist. Why? Because certain foods are complete nutritional powerhouses, but they don’t get much press [...]
How to Get Your Motivation Back
Are you not as eager to exercise as you used to? Does it feel like you’re just going through the motions? In this [...]
Best Advice: Choose Happiness
If you are looking anywhere besides within yourself for happiness, you will be on the never ending search! Happiness is not [...]
Yes Our Forefathers Knew Importance of Dates Fruit
Origin of date palm tree The exact origin of the date palm tree is lost in Antiquity. However, there is reference of [...]
Healthy Eating: Modern Medicine and Soursop
The disease does not see whether the person is rich or poor. Rich or poor person will get sick no matter what, but only the [...]
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