Mind Body Spirit Life – Let’s Inspire One Another! - MindBodySpiritLife.com

Today I want to speak to you about the benefits of yoga and stretching on your sport as well as your life. I played a lot of [...]

Gluten free…it’s a huge buzz right now in the wellness industry. Often I am asked, “Why was gluten not a [...]

Headaches can be transient or they may be persistent. They could be trivial in the case of external injury or may be severe [...]

Cancer lies dormant in all of us. Like all living organisms, our bodies are making defective cells all the time. That’s [...]

You don’t indulge in sugar. You never take antibiotics. You eat a pretty good diet. Why are you still battling [...]

Fungal infections are one of the most common diseases known to humanity. Since the prehistoric times, humans have struggled [...]

Herbs are generally regarded as ‘medicinal plants’ used in treating and curing ailments as well as enhancing the [...]

Children are no doubt our future generation. And it is not only our innate right, but also our highest duty to show them the [...]

Many of you have written to me stressing the importance of maximizing one’s health by engaging in appropriate [...]

Information You Should Know About Organic Vegetable Gardening Organic food products are the trend these days after studies [...]