Heavy Cell Phone Use Can Quadruple Your Risk of Deadly Brain Cancer
No one wants to hear that something as “indispensable” as your cell phone might cause grave harm to your health, but [...]
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Life Lessons From Running 2,000 Miles Over 365 consecutive days
I like to run so it was no surprise that I found time to run every day while on vacation. On the last day of vacation, in [...]
A New Wave of Healing; The Coming of Age of Energy Psychology and EFT
Since philosopher René Descartes created dualism and the “law” that the mind and body were separate, we have been at [...]
Why Sitting Too Much is Killing You
A recent study published in the British Journal of Sports Medicine has profound implications for each and every person that [...]
Probiotics: Silent Heroes of Health
A healthy intestine contains about one kg of helpful bacteria. These silent heroes of health help with digestion, enable [...]
The BATTLE IS ON: YOGA vs PILATES which one’s best?
It always surprises me, when people say to me, “I’m sorry, but I practice pilates?!!” “Really, please don’t [...]
10 Signs You Are Gluten Intolerant
Gluten sensitivity is spread out over a very large spectrum and is linked to over 190 different conditions. Being gluten [...]
9 Ways to Naturally Increase Testosterone Levels
Testosterone, a hormone produced primarily by the testicles, is often associated with the epitome of “manhood” [...]
Eating Grains Can “Tear Holes” in Your Gut
Leaky gut is a condition that occurs due to the development of gaps between the cells (enterocytes) that make up the [...]
The Truth About Meat & Losing Weight; From the Eyes Of a Vegan
It is completely ridiculous how easy it is to be a healthy person. Furthermore, it is absolutely preposterous how [...]
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