It’s Helped Kill Off 91% of Monarch Butterflies, and You Likely Eat It Every Day
The Monarch butterfly population in North America is in serious trouble. Their numbers are shrinking at a staggering rate [...]
News Ticker
January 2015
5 Things Americans Lack in Their Diet
Notice I didn’t call this post The Laundry List of Foods Americans Need to Stop Eating… that list could take [...]
35 Guidelines To Help You Develop Your Ability To Manage Stress
1. Planning your action – If immediate action is impossible, ask yourself if there is something that you can do about [...]
What is Food to You?
Food as Food Most people would agree that food is offered to keep us alive and feed our body. But is that the only function [...]
GMOs and Your Health: What is the Connection?
Is Ignorance Bliss? Did you know that you and your family are unknowingly eating genetically engineered food that affects [...]
80 Reasons to Meditate
There are so many advantages to meditation. Here is a list of benefits that meditation can provide you with, however the [...]
Crystal Therapy; Communicate with Your Energy Waves
Crystal therapy is an ancient healing system concerned with treating patients holistically through the precise placement of [...]
Why Everyone Should Take a Mini-Retirement
I am at the end of my five-week mini-retirement completing a yoga certification in Thailand, and I know for sure that this [...]
Life and Death Matter
This week I am contemplating several ideas about how we relate to living and dying. Especially as to how this is played out [...]
The Four Worst Aging Sins
If you want to live longer, here are four of the worst things you can do – just one of these mistakes shortened the [...]
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