Balance: The mind-body-soul connection
Balance is a lifetime achievement, a process of learning to navigate in the world that begins in infancy and continues into [...]
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February 2015
Hypnotherapy Fast Becoming the Treatment of Choice
Hear the word ‘Hypnosis’ and you can be forgiven for thinking you are losing control and about toperform like a monkey [...]
What Is Cupping Therapy?
Cupping originated many thousands of years ago primarily for the treatment of disease and pain. This has not changed right [...]
Financial Stress May Shrink the Brain
Many Americans have heard the phrase, “money is the number one cause of stress.” Money is a powerful force that can lead [...]
How to Choose a Good Personal Trainer
Finding a good trainer can take some work. Here are a few things to consider when searching for the trainer that perfectly [...]
5 Hidden Forms of Stress
Where is your weakest link? No, I’m not necessarily talking about some guilty food pleasure you have, your shopping [...]
Best Advice: Life Choices That Everybody Should Make
This morning at roughly 4:30 am, I found out that a classmate of mine had suddenly passed away yesterday. My only connection [...]
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