Why Won’t Nutritional Guidelines Help Promote Wellness?
Have you heard about the nutritional guidelines that are being released by the Federal government? If you haven’t yet, you [...]
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Food Tricks to Use so You Don’t Get Sick in Winter
Dear reader, Every year, most of us catch some kind of seasonal infection: cold, otitis, bronchitis, flu affecting millions [...]
Why Yoga is Good for Business
Obsessed is just a word the lazy use to describe dedicated. I tried to find to whom this quote is attributable but so far, [...]
Business Lessons from Body Building
I’m a big believer in being seen as a ‘whole person’. Much as life makes more sense when we give people different [...]
Can You Be A Spiritual Omnivore?
I am here to say, no, you do not have to be a vegan to reach enlightenment. If you do a Google for diet and spirituality, [...]
Top US Doctor Says Medical Marijuana May Help Some Conditions
The use of marijuana for medical purposes is now legal in 23 states, and two more are considering legalization for medical [...]
Benefits of Coconut Oil
Once you start making changes in your eating lifestyle the easier it becomes!! The little things you can do each day can add [...]
Soy – Is It Truly A Health Food?
Touted as a health food for years – we have been misled by those who needed to create a market for soybean crops in [...]
The Economy is Killing us Softly – Food & Health
Every year the world consumes billions in pharmaceutical drugs, our children are born in to an obese life where morals are [...]
The Fat Myth & The Sugar Lie
For the past 40 years doctors have insisted that a low fat diet is the key to good health, we have always been led to [...]
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