What Happens to Your Body When You Do Yoga?
Yoga may seem like a hip and modern fitness routine, but it’s actually an ancient mind and body practice that was [...]
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Health Risks of Drinking Soda
One of the most straightforward steps you can take to improve your health is to give up soda, and with that I’m talking [...]
6 Gross Side Effects of Chewing Gum
The US is among the top three countries with the highest rates of chewing gum consumption worldwide. In the US, 59 percent [...]
10 Amazing Health Benefits of Green Tea
High quality teas — green tea in particular — contain polyphenol antioxidants recognized for their disease prevention [...]
6 Things You Didn’t Know About Watermelon
In the US, July is National Watermelon Month, so named not only because a cool, refreshing slice of watermelon represents [...]
Good News and Bad News When You Quit Smoking
Nearly 40 million American adults smoke cigarettes.1 It is the leading cause of preventable death in the U.S., accounting [...]
How to Stop Snoring Naturally
According to the National Sleep Foundation, an estimated 90 million American adults, of all ages and genders, snore. In 37 [...]
Neurodegenerative Disease in Wild Deer Is on the Rise — What Eating Infected Meat Might Mean for Your Health
Chronic wasting disease1 (CWD) is a form of bovine spongiform encephalopathy (BSE), a lethal neurological disease. CWD is [...]
Brain Tumors Double, Prompt Warning on Cellphones
Worldwide, 5 billion people now have cellphones, which represents about two-thirds of the people on the planet.1 Since their [...]
Eggs Are Good for Your Cholesterol
Chicken as the foundation of a delicious home-cooked meal has been an American mainstay for decades. Not centuries, you [...]
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