How Yoga Can Improve Your Life As Well As Your Sport
Today I want to speak to you about the benefits of yoga and stretching on your sport as well as your life. I played a lot of [...]
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Cutting Back on Gluten Could Be Life Changing
Gluten free…it’s a huge buzz right now in the wellness industry. Often I am asked, “Why was gluten not a [...]
Top 10 Foods to Give Up When Combating Headaches
Headaches can be transient or they may be persistent. They could be trivial in the case of external injury or may be severe [...]
The Anti-Cancer Diet
Cancer lies dormant in all of us. Like all living organisms, our bodies are making defective cells all the time. That’s [...]
How Mercury Fillings Cause Candida Overgrowth
You don’t indulge in sugar. You never take antibiotics. You eat a pretty good diet. Why are you still battling [...]
Good health begins in the Gut
Fungal infections are one of the most common diseases known to humanity. Since the prehistoric times, humans have struggled [...]
Top 10 Healing Herbs in Ayurveda
Herbs are generally regarded as ‘medicinal plants’ used in treating and curing ailments as well as enhancing the [...]
Teach Children the Way to ‘Holistic Wellness’ in 7 Steps
Children are no doubt our future generation. And it is not only our innate right, but also our highest duty to show them the [...]
Taking Responsibility for Our Health
Many of you have written to me stressing the importance of maximizing one’s health by engaging in appropriate [...]
Three Sources of Antibiotics That Threaten Human Health
Antibiotic resistance is a serious threat facing all of us today, and there’s plenty of blame to go around. Overall, [...]
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