Mind Body Spirit Life – Let’s Inspire One Another! - MindBodySpiritLife.com

Story at-a-glance – A University of California study found that following a ketogenic diet might be the key to [...]

Story at-a-glance – Humans are suffering from “zoo human syndrome,” a cooped-up, caged-animal type of life that [...]

Chronic pain plagues hundred of millions of Americans everyday and while disease, injury, and depression can be at the root [...]

In a study to test coconut oil’s biocidal properties against the bacteria responsible for tooth decay, the oil proved [...]

Even though they have been in our food supply for years, there are still a lot of unanswered questions about GMOs. There are [...]

My great-grandfather, so the story goes, blew up three or four homesteads making moonshine. (You won’t be surprised, [...]

Breathe in. Breathe out. Seriously! Stop reading, close your eyes, and breathe. In. Out. In. (This page will still be here [...]

Pre-packaged processed foods may be convenient, but if you seek to improve your health, cooking from scratch using [...]

You have probably heard that we all have rational intelligence (IQ), emotional intelligence (EQ) and spiritual intelligence [...]

Your thyroid, one of the largest endocrine glands, greatly influences almost every cell in your body. Aside from regulating [...]