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This picture was taken at the 100th birthday party of my godmother. She lived to be 102 years old. Throughout her life she [...]

My name is Serena and I started meditating because when it came to my anxiety and depression, nothing else worked. Imagine [...]

On a beautiful Saturday afternoon my husband and I were riding in the backseat of a friend’s SUV. My friend and her [...]

It goes without saying that during pregnancy, women should take extra precautions to safeguard their baby’s health. It is [...]

Here we are; the last week of 2014. I hope it has been a rewarding year for everyone. As we leave 2014 and go into the New [...]

There aren’t many of us who can say they have made it through life without some kind of traumatic experience. In certain [...]

Genetically engineered (GE) crops and confined animal feeding operations (CAFOs) go hand-in-hand, and they are not only [...]

“By the river on its bank, on one side and on the other, will grow all kinds of trees for food. Their leaves will not [...]

I have always been athletic since I was little, I loved playing sports and wanted to be a ninja. As I got older I [...]

Practice mindful cooking by using these three spices to bring flavor and health to your family meals. 1. Cinnamon Effects [...]